Starting Whole30 ~ Some Tips and Thoughts on Starting

starting whole30 in January

A week ago, a friend posted on Facebook about starting Whole30 on January 1st. She was going to set up a private Facebook group for Facebook friends to support each other. Not sure of the details of Whole30, I knew it had to be a healthy thing to do. It was interesting that all the people who responded to the post were already so very healthy. Sure, I thought. I’ll do it too! I read a bit about it and started to back off thinking there was no way, no how I could do this for one day, much less … Read more